Runner’s Blog

Blogging the real running world

  • runners

    COACH’S CORNER: Running All Year

    “To everything there is a season, and a time to every purpose under the heaven.” Ecclesiastes 3:1 Our training season for the thirty-eighth L.A. Marathon ... read more >>

  • runner's feet

    COACH’S CORNER: Congratulations to everyone

    Since Season Start you have training over 500 miles both during midweek and Saturday. You trained in heat and rain, you trained when life threw ... read more >>

  • Jeff Tan LA Leggers president

    PRESIDENT’S CORNER: Jeff Tan’s Words for the Final Week of the Season

    LA Leggers president Jeff Tan shares some final words as we head into our last week of the 2022-23 season.

  • runner

    COACH’S CORNER: Saturday at 1450

    The day before the Marathon there is one more time at 1450. 1. We will have bins numbered 1,2,3. If you want a new drink, ... read more >>

  • Runners in a marathon

    COACH’S CORNER: Dress Rehearsal

    Part of the concept of a “dress rehearsal” week for a long training run and eventually a race is becoming familiar with the our race ... read more >>

  • COACH’S CORNER: Preparing for Race Day

    Preparing for race day? We have been preparing for race day since July, the start of our LA Legger season. Our time is drawing short, ... read more >>