Runner’s Blog

Blogging the real running world

  • EXACTLY 10 Miles!

    A couple of times a month I hear a complaint from someone that the mileage we did or are doing is not "exactly" 10 miles ... read more >>

  • Resolutions about Recovery

    I have excellent news for you, Leggers. While the rest of the world is worrying about New Year's Resolutions you are miles ahead of the ... read more >>

  • How to Survive the Holiday Eating Season

    It's that time of year again: the string of holidays stretching from November until that cold, hard dawn when people start making New Year resolutions. ... read more >>

  • Hitting the Road When You’re on the Road

    The holidays and high miles are upon us, and one question that I've already heard several times this fall is, "How do I do long ... read more >>

  • Santa Monica Cold Weather Gear, or How to Run in a Trash Bag

    Winter is coming and we need to ask, “What do we need to run in cold weather?” We start by asking, “How cold does it ... read more >>

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    Half Marathons and Why You Should Do Them

    Well, you are there. You've made it. If you got through 12 miles you are now ready to run a race that will impress everyone ... read more >>