Runner’s Blog

Blogging the real running world

  • A Beautiful Celebration of the 2022-23 LA Leggers Season

    A Beautiful Celebration of the 2022-23 LA Leggers Season

    I would like to thank everyone who attended the LA Leggers 2023 Year-End Celebration Party because without you this event would not have been possible. ... read more >>

  • runners in a group

    COACH’S CORNER: Running All Year

    “To everything there is a season, and a time to every purpose under the heaven.” Ecclesiastes 3:1 Our training season for the thirty-eighth L.A. Marathon ... read more >>

  • runner's feet

    COACH’S CORNER: Congratulations to everyone

    Since Season Start you have training over 500 miles both during midweek and Saturday. You trained in heat and rain, you trained when life threw ... read more >>

  • Jeff Tan LA Leggers president

    PRESIDENT’S CORNER: Jeff Tan’s Words for the Final Week of the Season

    LA Leggers president Jeff Tan shares some final words as we head into our last week of the 2022-23 season.

  • runner

    COACH’S CORNER: Saturday at 1450

    The day before the Marathon there is one more time at 1450. 1. We will have bins numbered 1,2,3. If you want a new drink, ... read more >>

  • Runners in a marathon

    COACH’S CORNER: Dress Rehearsal

    Part of the concept of a “dress rehearsal” week for a long training run and eventually a race is becoming familiar with the our race ... read more >>